Nutrition
   We currently offer optional nutrition advice to all our clients. This entails a chat about lifestyle and a 3 day recall to give us the chance to assess diet over a short period of time and give advice where needed. We look to make regular checks and make any necessary changes in relation to client training programs.
Although we don’t currently offer a nutrition only service, we are always happy to help any clients with nutrition advice and meal ideas. This is something we will be able to offer in the near future.