Weightloss can be hard so we have created you the ultimate blueprint for you to easily shred fat in 28 days and keep it off for life.

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We have taken 100's of people through our training systems.

We take people from lost, unsure about how to lose weight and out of control to happy, in control and smashing off the pounds.

So we sat down and worked out what would be the most brutally effective way to take someone from the start and map out everything they need to get them in shape and in control? 

It spiralled out of control until the 28 Day Transformation Training Program was born.​​



This is a training program delivered in Platform with everything you need mapped out and provided for you across the 28 days.

What the £99 includes:
Full training program

We will take you from zero to fully competent at all the lifts that will blast fat - no more endless cardio because you don't know what to do and no more wasted sessions - just 100% progress.
3x coached weightlifting sessions per week

Our training is effective because of our Team of coaches.

​We will coach you through everything you do, work around any issue or injury, push you, challenge you and guide you to the fastest results you have ever achieved within 28 days.
​​Unlimited access to our PHIIT Sessions

Our unique blend of circuit training, HIIT, Boxing, Interval and Core sessions.

​Designed to get your heart rate going, blast the fat and have maximum fun.


Most transformation packages stop there.. but that is where this program comes in to its own.

You also recieve:

​​Nutrition support from our in house nutritionist.

We arent just giving everyone a meal plan printed off google - we go deep into your nutrition to make sure you understand EXACTLY what you need to do to lose weight.


We work out how you can lose weight in a way that allows you a beer on a weekend, a nice meal with the family or a takeaway when you want it.

You will never be clearer on what you need to do.

Outside gym support.

Out of a 168 hour week you are only in the gym for about 4-6 hours, you need to know what to do in the other 160+ hours per week.

We will map out what to do with sleep, hydration, daily activity/ steps and how to set your mind to achieve consistent and constant progress and get off the dieting yo-yo.​ ​

You get access to our incredible Facebook group Team Platform.

In here we do regular live videos on nutrition, Q+A's, recipe ideas, keep you up to date with what is going on in the gym and generally have a laugh.

Access to our coaching team 24/7.

If you have something you want to ask direct you have access to our coaches who can guide you any time you need them.

Unsure what to grab when your on the go? Shoot a coach a message, we go you covered.

You will be a fully fledged Shark (a member of Platform)

This means you will get access to everything else we do - ​parties, social events, discount at Fit Food Kitchen, extra workshop sessions on how to box, how to do olympic weightlifting, extra seminars on nutrition.

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Input your payment details below to be taken to the next page where we will begin the process of the 28 Day Transformation Program!

Listen to what some members of Platform have to say about their experience with us

Program information

The 28 days begins on the first session that you book in to - not the day you pay for the program. Payment secures your place, alerts our team to contact you and sends you to the next stage of begining the 28 Day Transformation. Our coaching team will then be in touch to book your first session in and get you underway.

You will recieve:

The 28 Day Transformation booklet that will structure your 28 days: training, diet, mindset, steps, hydration, sleep, its all included. 

A full training program to follow for the 28 days delivered by our team of coaches which is designed to teach you all the lifts you need to know to help with your fat loss.

3 x coached weightlifting sessions per week in Platform during any of our scheduled weightlifting sessions (see timetable below).

Unlimited access to all of our PHIIT sessions for the 28 days (see timetable below).

Ongoing nutritional support for the 28 days where we will work with you to map out what you need to be doing day to day to succeed.

Access to our Facebook group Team Platform for the 28 days.

A plan of tasks to complete away from Platform to speed up the process.

Guaranteed results

You will never be presented with a better opportunity to get in shape and most importantly know how to keep it that way.

By following what we set out for you you can be expected to lose 7lbs - 1 stone on the scale - and more than this in fat as we will be helping you to build muscle too.

We typically see people lose 2-4 inches around their waist and feel clothes fitting them better than ever all over. 

Most importantly you will know what to do to keep it that way for life.

All of these guys below had tried things previously but had never got the results their efforts deserved until they started to apply our methods.

They are all now more in control of their bodies than they have ever been and have the map laid out for them of what they need to do to keep seeing progress for life.

What are you waiting for?

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Still have questions?

If you're not ready to buy just yet then drop your details in the form below and we will give you a call

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